Why use hypnosis?
You can accomplish change through will power.
But hypnosis is like fast-tracking to our desired results.
Imagination knocks will-power out of the ring, any day.
The changes you make through therapy are often long term or permanent.
There are no known negative side-effects.
At best you get instant results at worst you have a wonderfully relaxed time.
Hypnosis is self-empowering.