Psychological issues and ailments

What hypnotherapy can help with

and motivation, focus & creativity

The list is not comprehensive, but gives you a good idea of the variety of  issues and situations where hypnotherapy can be really helpful. Please do not hesitate to reach out with a query, even if you do not see your issue listed here. 


  • Anxiety
  • Low Self-esteem 
  • Jealousy
  • Anger
  • Intrusive thoughts
  • Confidence 
  • Motivation 
  • Fear
  • Suicidal
  • Helplessness
  • Negativity
  • Self blame
  • Hopelessness
  • Insecurity
  • Resilience
  • Worthiness
  • Self love
  • Perfectionism
  • Imposter Syndrome
  • Depression
  • Obsession
  • Creativity
  • Worries


  • Fibromyalgia
  • Psoriasis
  • Eczema
  • Chronic pain
  • Obesity
  • Stammering
  • Headaches
  • Insomnia
  • Sweating
  • Menopause
  • Irritable Bowel Syndrome (IBS) 
  • Blushing


  • Public Speaking
  • Relationship issues
  • Work/life balance
  • Managing  others
  • Stage Fright
  • Sports Performance
  • Bereavement & loss
  • Work Stress
  • Social anxiety 
  • Bullying at work
  • Fear of flying
  • Exam nerves

Behavioural/ habitual

  • Addictions
  • OCD
  • Smoking
  • Nail biting
  • Phobias
  • Superstition 
  • Gambling
  • Obsessive Compulsive Disorder (OCD)
  • Overeating
  • Gaming/ Tech Twitcher

Creative/ Intuitive investigation

  • Writers Block
  • Creating Character (actors) 
  • Past life regression
  • Inner Guide
  • Future Rehearsal
  • Spirituality
  • Forgiveness
  • Recreating you
  • Finding Joy
  • Healing the inner child
  • Time-line therapy
  • Emotional healing

The list goes on.  The reason that hypnotherapy is so useful in such a wide range of issues, is that in every case there is a psychological element that hypnosis can directly target by activating your own inner resources to find the answers you seek and thereby resolve the problem issue.

Where there is a physical issue or medically diagnosed condition, hypnotherapy sits as a complementary treatment to work alongside conventional medical treatment. Where I feel appropriate I may seek permission to write to your GP to inform them that you are undertaking hypnotherapy. In all cases where you are suffering physical chronic pain, I will seek reassurance that medical opinion has been sought first.

I am solution-focused and totally believe in your ability to dig deep and do the work necessary to achieve your goals.

My work’s focus is your self-empowerment and growth. 

You deserve peace. You deserve to do well in life. You deserve happiness. I believe it is in your reach.